Health & Wellness

Massage Therapy (general)

Latest Contributing Articles


What is a Trigger Point? Specific Regions on the Body are More Susceptible to Muscle Tension

In: Massage Techniques

By: Victoria Rodriguez-Baziuk

The Benefits of Deep Tissue Massage Therapy: Treat the Body to a Blissful Experience Through Massage

In: Relaxation & Stress Reduction

By: Victoria Rodriguez-Baziuk

Massage Benefits That May Surprise You: Promoting Health and Wellness

In: Massage Therapy (general)

By: Timothy Slovik

The Health Benefits of Healing Massage: Massages Don’t Have to Be Costly or Frivolous for Great Health

In: Massage Therapy (general)

By: Rachel Ricucci

Choose Your Muse: A Girl's Guide to Becoming Creative

In: Relaxation & Stress Reduction

By: Erica Buys

Foot-Nibbling Garra Rufa Fish: Risks and Health Benefits of Turkish "Doctor Fish" Spas

In: Massage Therapy (general)

By: Susan Cunningham

Deep Tissue Massage: Massage Techniques to Relieve Pain and Discomfort

In: Massage Therapy (general)

By: Angie Briscoe

The Benefits of Massage Therapy: Ten Good Reasons to get Pampered

In: Massage Therapy (general)

By: Kimi Bynum

Massage Benefits for Your Body's Health: Better Digestion, Circulation, and More

In: Massage Therapy (general)

By: Timothy Slovik

Massage Benefits for Your Body's Movement: Improving Motion, Control and Energy

In: Massage Therapy (general)

By: Timothy Slovik

Treatment of Myofascial Trigger Points: Self-Massage, Acupuncture, Medication and Other Treatments

In: Self Massage

By: Maija Haavisto

Babyliss Bath Spa Review: Vibrating Massage and Water Jet to Soothe Back and Feet

In: Self Massage

By: Feature Writer Joanne E. Brannan

Review of Frozen Shoulder Workbook by C Davies: Trigger Point Therapy Techniques for Self-Treatment

In: Self Massage

By: Kathleen Duffy

CranioSacral Therapy for Health: A Little Known Therapy Provides Many Health Benefits

In: Massage Techniques

By: Ruth Wilson Zamierowski

How to Get a Free Facelift Without Surgery: Exercise Your Way to a Younger Looking Face with a Natural Facelift

In: Self Massage

By: Johanna Tovey

Learn to Relax: Countless Studies Prove that Lower Stress Means Better Health

In: Relaxation & Stress Reduction

By: Seka Ojdrovic

Myofascial Release Bodywork: Connective Tissue is Critical to Health, Mobility and Pain Relief

In: Massage Techniques

By: Ruth Wilson Zamierowski

The Basics of Stress: What Everybody Needs to Know

In: Relaxation & Stress Reduction

By: Elizabeth Murphy

How Light Touch Massage Works: The Role of C-Tactile Nerve Fibres on Positive Emotions

In: Massage Techniques

By: Martin Bell

How to Choose a Massage Therapist in the U.S. Tips on Locating and Choosing Massage for Health in the United States

In: Massage Therapy (general)

By: Judy Reagan

How to Give an Aromatherapy Back Massage: Giving Therapeutic Massages using Essential Oils

In: Massage Techniques

By: Dianna Monda

Different Pressure Point Methods: Understanding Acupressure, Reflexology, Shiatsu, and Acupuncture

In: Massage Therapy (general)

By: Kent Ninomiya

Oiling Up! Ayurvedic Practices of Oleation

In: Self Massage

By: Katie Silcox

How to Reduce Stress on Furlough Days: Government Workers can Find Peace, Good Health on Off Days

In: Relaxation & Stress Reduction

By: Feature Writer Genna Cockerham

Understanding the Types of Massage: Which Massage is Right for You?

In: Massage Therapy (general)

By: Feature Writer Jenna Galley

Reducing Cellulite with Massage - It's Possible: The Why and How of Cellulite Massage

In: Massage Therapy (general)

By: Feature Writer Jenna Galley

Does Massage Really Reduce Depression? Soothe the Anxiety Away

In: Relaxation & Stress Reduction

By: Feature Writer Jenna Galley

A Romantic Massage For Two: The Keys to Relieving You and Your Partner's Stress at Home

In: Relaxation & Stress Reduction

By: Venus Joy

How to Age Gracefully: Age Defying Secrets

In: Self Massage

By: Venus Joy

6 Simple Ways to Decrease Stress: Easy Strategies for Cutting the Stress out of Life

In: Relaxation & Stress Reduction

By: Angela Wilson

The Low-Stress Holiday: Keeping Your Cool During the Cold Season

In: Relaxation & Stress Reduction

By: Dawn Ellis-Lopez

5 Ways to Cope with Stress: Start Feeling Better about Life

In: Relaxation & Stress Reduction

By: Angela Wilson

Christmas Stress Management: How to Reduce Stress This Festive Season

In: Relaxation & Stress Reduction

By: Hayley Nichols

Shiatsu for Depression and Chronic Fatigue: The Hands-On Healing Treatment

In: Massage Therapy (general)

By: Catherine Owen

Massage Therapy in Rehab Centers: Professional Tips for Treating in Recovery

In: Massage Therapy (general)

By: Rachael Scott

Alternatives for Stress Relief: Coping With Stress During the Financial Crisis

In: Relaxation & Stress Reduction

By: Timothy Miles

A History of Massage: A Timeline of Key Developments in Massage Therapy

In: Massage Therapy (general)

By: Feature Writer Nicci Talbot

Newborns Need Touch: The Benefits of Physical Contact for Infants and How to Touch Them

In: Massage Therapy (general)

By: Abby Deliz

Massage Therapy Techniques as Healing Practices: Healing Techniques Using the Power of Touch

In: Massage Therapy (general)

By: Dorit Sasson

The Benefits of Baby Massage: The Importance of Touch From Birth Through the Early Years

In: Massage Therapy (general)

By: Feature Writer Sharon Falsetto

Egyptian Influence on Reflexology: Egyptian, American and European History of Reflexology

In: Reflexology

By: Feature Writer Sharon Falsetto

Spas and massages in Hua Hin Thailand: Massage and Aromatherapy Treatments in Thailand's Royal Resort

In: Relaxation & Stress Reduction

By: John Howe

FINDING THE PERFECT CHAIR: Guide to Happy Workers

In: Relaxation & Stress Reduction

By: Jeffery L. Jackson Jr.

Russian Massage Video and Textbook: A Review of Classical Healing Therapeutic Massage Techniques

In: Massage Techniques

By: Feature Writer Angela England

Professional Boundaries in Massage: A Review of The Educated Heart for Bodyworkers and Therapists

In: Massage Schools/Training

By: Feature Writer Angela England

The Acupressure Atlas Book Review: A Reference Guide to Acupressure Techniques and Activation Points

In: Massage Techniques

By: Feature Writer Angela England

Spa Bodywork Guide for Bodyworkers: How Massage Therapists Can Give Effective Spa Treatments Safely

In: Relaxation & Stress Reduction

By: Feature Writer Angela England

Effective Tension Headache Relief: New Study Shows Massage Can Help Chronic Tension Headache Pain

In: Self Massage

By: Feature Writer Angela England

Avoiding Overwork Stress Burnout: Staying Physically and Emotionally Healthy as a Massage Therapist

In: Relaxation & Stress Reduction

By: Feature Writer Angela England

Video Guide to Deep Tissue Massage: Myofascial Release Technique Training Review

In: Massage Techniques

By: Feature Writer Angela England

Anatomy for Massage Therapists: Trail Guide to the Body Review: Locating Bones & Muscles

In: Massage Therapy (general)

By: Feature Writer Angela England

Deep Tissue Massage Book Review: Learn How to Give Myofascial Release Safely and Effectively

In: Massage Techniques

By: Feature Writer Angela England

The Trigger Point Therapy Workbook: A Review of the Book for Massage Therapists and Customers

In: Massage Techniques

By: Feature Writer Angela England

Massage Organization Review: ABMP: Associated Bodywork & Massage Professionals, Member Benefits & Costs

In: Massage Therapy (general)

By: Feature Writer Angela England

Holiday Gifts for Spa Customers: Thanksgiving, Christmas or Year End Presents for Massage Clients

In: Massage Therapy (general)

By: Feature Writer Angela England

Healing the Body from the Foot Up: Dramatic Changes in Health When the Joints in the Feet are Realigned

In: Reflexology

By: Vivienne May Ball

Massage Therapy Business Start-Up: Tips For New Bodyworkers to Get a Good Start

In: Massage Therapy (general)

By: Feature Writer Angela England

Massage Therapy Intake Procedure: How Therapists Set Clients at Ease and Establish Bodywork Policies

In: Massage Therapy (general)

By: Feature Writer Angela England

Spa Add-Ons for Massage Therapists: Dry Room Spa Treatments Bodyworkers Can Add to Their Practice

In: Massage Therapy (general)

By: Feature Writer Angela England

Stress Relief Tips: Physio, Massage, Acupuncture and Aromatherapy To Reduce Stress.

In: Relaxation & Stress Reduction

By: Katie Wood

Stress - Physical Effects: Mind Body Interactions

In: Relaxation & Stress Reduction

By: Sylvia Carlson

Massage Therapy Hall of Fame: Who Will be Inducted into the 2007 Massage Therapy Hall of Fame?

In: Massage Therapy (general)

By: Sylvia Carlson

Stress Reduction thru Humor: How to Lighten up and Laugh Yourself Well

In: Relaxation & Stress Reduction

By: Sylvia Carlson

Breast Cancer and Reflexology: How Can Foot Reflexology Help Women with Breast Cancer?

In: Reflexology

By: Sylvia Carlson

Chronic Pain and Chronic Stress: How Does Pain and Stress Affect Our Brains?

In: Relaxation & Stress Reduction

By: Sylvia Carlson

Lush Organic Massage Bars: A massage with these bars releases tension and calms the mind.

In: Relaxation & Stress Reduction

By: Feature Writer Jennifer W. Miner

Benefits of Massage Therapy: Massage Therapy is of Benefit to Those Suffering with Chronic Pain

In: Massage Therapy (general)

By: Sylvia Carlson

Stress Reduction Thru Mindfulness: How you can relax by being mindful.

In: Relaxation & Stress Reduction

By: Sylvia Carlson

Massage for Depression and Anxiety: Can Massage Help Elevate Moods?

In: Massage Therapy (general)

By: Sylvia Carlson

Stress Management Tips: How to Recognize the Symptoms

In: Relaxation & Stress Reduction

By: Beth Lane

Alternative Health Consumer: Massage therapy and reflexology are alternative health practices

In: Massage Therapy (general)

By: Sylvia Carlson

Effects of Stress On Your Health: Reducing Stress Can Improve Chronic Pain Issues

In: Relaxation & Stress Reduction

By: Beth Lane

Massage Therapy and Fibromyalgia: Massage therapy can help fibromyalgia sufferers

In: Massage Therapy (general)

By: Sylvia Carlson

Massage Therapy - Healing Touch: Massage Therapy Research on Touch

In: Massage Therapy (general)

By: Sylvia Carlson

Massage Therapy Research Centers: Massage Therapy Research Organizations That Promote Massage Therapy

In: Massage Therapy (general)

By: Sylvia Carlson

Massage Technique Origins: The origins of massage can be traced back to the second century B.C.

In: Massage Techniques

By: Sylvia Carlson

Foot Reflexology Research: Research supports the use of foot reflexology

In: Reflexology

By: Sylvia Carlson

Massage Therapy Benefits: Massage therapy has been scientifically studied for many years. Massage has shown to have many positive effects on a variety of health conditions.

In: Massage Therapy (general)

By: Sylvia Carlson

New Years Resolution: Less Stress: A New Year's Resolution that you can achieve. Reduce stress - it can change your life.

In: Massage Therapy (general)

By: Sylvia Carlson

Holiday Stress Relief: Tips to cope with stress over the holidays.

In: Relaxation & Stress Reduction

By: Sylvia Carlson

Massage History - Women Healers: Historians of massage often fail to show the role women healers have had in the way massage was practiced and shared from generation to generation.

In: Massage Therapy (general)

By: Sylvia Carlson

Tendonitis and Massage Treatments: Treating Tendonitis with Massage Therapy

In: Massage Therapy (general)

By: Sylvia Carlson

Massage and Carpal Tunnel Syndrome: Massage therapy and the treatment and prevention of carpal tunnel.

In: Massage Therapy (general)

By: Sylvia Carlson

Reflexology and Cobblestone Mats: Cobblestone walking is rooted in traditional Chinese Medicine. Walking on a cobblestone mat can effect the body like reflexology.

In: Reflexology

By: Sylvia Carlson

Ashiatsu Oriental Bar Therapy: Ashiatsu Oriental Bar Therapy is a deep tissue massage technique utilizing the feet.

In: Massage Techniques

By: Sylvia Carlson

Stone Therapy - Massage School: Learn more about Stone therapy and where you can become certified in this massage technique.

In: Massage Schools/Training

By: Sylvia Carlson

Amma Therapy: Amma is a unique massage technique first recorded 5,000 years ago in Ancient Asia.

In: Massage Techniques

By: Sylvia Carlson

Massage for Stroke Patients: What is a stroke and what role can massage therapy play in the recovery process.

In: Massage Therapy (general)

By: Sylvia Carlson

Manual Lymph Drainage: Find out about Dr. Vodder's Method of Manual Lymph Drainage and where you can obtain specialized massage training in this technique.

In: Massage Techniques

By: Sylvia Carlson

Whiplash - Neck Injuries: Massage Therapy is a very effective treatment for whiplash or related neck injuries such as neck sprain or neck strain.

In: Massage Therapy (general)

By: Sylvia Carlson

Massage School Training: Massage Therapy Training in North America

In: Massage Schools/Training

By: Sylvia Carlson

Barefoot Deep Tissue Massage: Learn more about the massage technique and where to train in Barefoot Deep Tissue Massage from a practicing Massage Therapist.

In: Massage Techniques

By: Sylvia Carlson

Stress Relief: What causes stress and how do you relieve stress?

In: Relaxation & Stress Reduction

By: Sylvia Carlson

Reflexology and Migraine Headache: Reflexology can help to treat and prevent migraine headaches.

In: Reflexology

By: Sylvia Carlson

Tension Headaches: Tension headaches are treatable and preventable. Learning how to relax and reduce stress can help reduce the frequency of your tension headaches.

In: Massage Therapy (general)

By: Sylvia Carlson

Thai Massage School: Traditional Thai Massage Training in Thailand

In: Massage Schools/Training

By: Sylvia Carlson

Bringing Massage Therapy to Africa: Teaching Massage Therapy to Visually Impaired Youth and Women of Kenya, Africa.

In: Massage Therapy (general)

By: Sylvia Carlson

Registered Massage Therapist: In North America, how do you know who is a Registered Massage Therapist?

In: Massage Therapy (general)

By: Sylvia Carlson

Is Massage Therapy Holistic? Massage can affect the body, mind and emotions. It is one of the oldest holistic health practices that exists today.

In: Massage Therapy (general)

By: Sylvia Carlson

Holistic Approach to Wellness: Looking after your self - your body, mind, emotions, and Spirit, is taking a holistic approach to health and wellness.

In: Massage Therapy (general)

By: Sylvia Carlson

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