Stress Management Poll Results

Stress management poll results.

Thanks to all those who voted on my last poll on stress management. Interestingly, not one person voted for having a regular massage or bodywork.

59% of the voters did do some form of stress management

9% did nothing

25% walked, ran or jogged

9% practiced relaxation techniques like breathing exercises or yoga

So the next poll is asking the question: why not massage?

Stress and Massage Therapy Article