Relaxation Poll Results

Here are the results from the recent relaxation exercise poll.

Thank you to all who voted.

Here are the results to the poll asking the following question:

Do you find that relaxation exercises work for you? (specifically, breathing exercises, muscle relaxation, grounding techniques, or imagery).

Yes - 37.5%

I do relaxation exercises along with my own way of relaxing -25%

No - 12.5%

I never do relaxation exercises 12.5%

Other - 12.5%