Massage Therapy

Sleep Remedies

  1. Victoria Anisman-Reiner

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1.   Aug 7, 2006 12:54 PM

» Feature Writer Victoria Anisman-Reiner - How do you get to sleep?

In response to How do you get to sleep? posted by Myrica:

Lavender essential oil, chamomile or other herbal teas, a warm hug and a cuddle, or reading enjoyable fiction - anything that helps me relax.

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